Moves Library Chair spin

Current Move: Chair spin

Interactive 3D
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About this move

A seated-looking spin where one leg hooks or supports against the pole while the other extends outward, creating the appearance of sitting in a chair as you rotate.

Pole Moves

Chair spin

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Pro tip
Keep your upper body upright and let your legs stay relaxed. Use a controlled push from the pole to start the rotation rather than throwing your body around.
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